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"I'm an overthinker, especially at night, this song is a positive train of thoughts almost like a daydream.” The majority of the album was written in her bedroom and living room and depicts struggles with mental health (antidepressants, burnout, friends and family going through difficult times) and many late-night thoughts, both positive and negative. shy has written for herself as an artist for the first time, focusing on her story and what she wants to share." - shy martin